En İyi 100 Tiktok Fitness Videolar (Amerika)

Fanum thinks MDoubleJ Is Fast 👀

You can in fact do a full range of motion preacher curl safely. If you’re scared of going full rom, I recommend performing a single arm with a dumbbell and work in a slightly higher rep range so the weight isn’t as heavy. #fyp #Fitness #gym #bodybuilding

Replying to @justme

Today is July 1……..the day new doctors officially begin their residency. And every year, we hear the same tired warning: “Don’t go to the hospital today.” But let me tell you something real: 📚 Research does NOT support worse outcomes on July 1. What it doesn’t capture is what you will see… a young doctor standing at your bedside, eyes wide with purpose, hands steady with care, heart bursting with the weight and privilege of being there for you. Today, you are cared for by someone who has spent years preparing for this moment. They’ve studied in silence. Practiced endlessly. Dreamed of this day. And they will check everything twice. They will stay late. They will worry about you even after they go home. Because to them, this isn’t just another day. It’s the day they become the doctor they’ve always wanted to be. So no…….don’t fear July 1. Celebrate it. Because today you might be cared for by someone who will never take your life or your trust for granted. To every new resident starting today: You are ready. You belong. And the care you give will matter more than you know. You won’t get everything perfect…..no one ever does. But your heart, your effort, your presence? That’s already enough. We’re proud of you. We believe in you. Now go take care of the world….. one patient, one moment, one step at a time. #July1 #ResidentLife #NewDoctors #ThisIsMedicine #CompassionateCare #HumanFirst #dayone #intern #doctor

What do you think of this? #VoiceTraining #CorrectPosture #Ongoing #YahooJapan #MediaFeature #PRJourney #WorthIt #GetFeatured #BehindTheScenes #KokoHayashi #KokoFaceYoga

I couldn’t sleep last night. I need to know.

Genética + muuuuuchos años de disciplina en el gimnasio

Her coach. Link in bio to work 1:1 with me. I don’t workout. I train. #flip #workoutmotivation #calisthenics #bodyweighttraining

Freestyle fans, I’m calling YOU out! 🎤🔥 I’ll be at the Freestyle Festival on Saturday, August 16th at The Greek Theatre in Los Angeles, CA—so who’s rolling with me?! Shoutout to the legend @BobbyDeePresents for always putting together these iconic shows 🙌🏽 This year’s lineup is stacked: Lisa Lisa, Exposé, Trinere, Rob Base, J.J. Fad and so many more! Let’s make it a night to remember—grab your tickets and I’ll see you there! 🎶✨ Follow me on IG: @followherfitness #freestylefriday #freestylemusic #freestyle #freestyleforever #freestylesongs #freestylelover #Flashback #flashbackfriday #throwback #throwbackthursday #throwbackjams #throwbacksmusic #millenial #millenials #genx #genxers #viral #dancing #90s #80s #90skids #80skids #80sfreestyle #90sfreestyle #millenialmusic #genxmusic

Hey friends :) I have seen the comments *“I liked your content better before you got into politics.”* And I want to respond, I get it. The world is heavy right now, and sometimes we come to social media hoping to escape it. I understand why you may only enjoy the content of fun facts, uplifting stories, or lighthearted posts from the hospital or my training. But here’s the thing: politics isn’t something I “got into.” It’s something that already IS in medicine……. in every patient encounter, every prescription denied by insurance, every family struggling to access care. When a child can’t get their insulin… When a mom skips her own cancer treatment because she can’t afford childcare… When mental health resources are slashed in underserved communities… That’s not “politics” in the abstract…..that’s my job. That’s our patients lives. So when I speak up, it’s not because I want to be divisive or cause conflict in the comments. It’s because I am doing my job as a physician. Because I became a doctor to care for people, and that means not just inside the hospital, but also outside of it…… where policy shapes the reality of health. Now, if that’s not what you’re here for, I truly understand. But this isn’t an airport. You don’t have to announce your departure. You’re welcome here, and you’re welcome to quietly step away too. No hard feelings. But I’ll keep using my voice for the people who often don’t get one. And if that makes my page feel different than it used to… maybe that’s okay. Because sometimes doing the right thing doesn’t feel comfortable. But it’s still worth doing. Thanks for listening. Thanks for caring even if we see the world a little differently. #politics #healthcare #medical #medicine #medicaid #medicare

Target summer fashion haul 🎯 #SummerFashion #womensfashion #summerclothes #targetfinds #targethaul #targetfashion

Tap in on TWITCH (hunt_xxvii) to be in future Drip Or Skips #footballtiktok #athlete #footballdrip #driporskip

Ok? #kamala #liberal #orangefreak #fdt #genx

💃🏽 #girlsnight #nightoutoutfit #shapewear #waisttrainercorset

#rutinadeespalda

Prejudging is a wrap!!! 💃💃 ended splitting the middle!! Omg I can’t even believe it! Finals coming shortly 🥰 #bodybuilding #roadtopro #fitmom #figurecompetitor #showday