Dr. Rachel Paul, PhD, RD

• 
  78033
  Küresel Sıralama
• 
  18301
  Ülke/Bölge Sıralaması
• 
  732.78K
  Takipçiler
• 
  1.49K
  Videolar
• 
  8.93M
  Seviyor

Dr. Rachel Paul, PhD, RD  Veri Eğilimi (30 gün)

Dr. Rachel Paul, PhD, RD İstatistik Analizi (30 gün)

Dr. Rachel Paul, PhD, RD Sıcak Videolar

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Sub-In-A-Tub! Easy Meal Prep 🔥🍗🥗 #highprotein #highproteinmeals #lazyketo #mealprep #mealprepideas

498.14K

16.21K

3.25%

702

80

3.73K

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! 🤤 Protein Cabbage Slaw 🍗 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas

262.87K

5.87K

2.23%

466

18

714

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Low Carb Turkey Wraps! 🍗🥬 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #snacks #highproteinsnacks

230.83K

9.41K

4.08%

240

46

1.24K

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

JERSEY MIKE’S choices for healthy weight loss! 🥪🥗🍗🥩 I chose foods that are either high protein, high fiber, or calorie-conscious. I got a “cold” sub-in-a-tub today (which was good!) but I’m definitely getting a hot cheese steak in a tub next time!! Note: these calorie & protein amounts are for the “Regular” size sub Best Body members, it’s already available for you under “Resource Center” in “Lessons” 💛 Login or join here: DrRachelPaul.com (it’s the link in my profile)

229.29K

4K

1.74%

20

32

353

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! Creamy Pasta Salad - original idea from @Nicole Addison, RD, MHSc 🤤 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas #highprotein #pastasalad

168.72K

6.66K

3.94%

239

22

992

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Thanks to @Bethenny Frankel for the recipe idea 🔥 230 calories & 37gm protein for the whole plate! #supermodelsnack #highprotein #snacks #lowcarb #lazyketo

142.71K

4.22K

2.96%

40

47

461

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

High protein, high fiber, or calorie-conscious choices at Starbucks… food edition! 🍎🥐🧀 What’s your go-to food order?

121.83K

4.07K

3.34%

21

9

131

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Single Serving Frittatas! Easy Meal Prep 🔥🍳 Get my free high protein meal plan here: DrRachelPaul.com #highproteinrecipes #highproteinmeals #lazyketo #mealprep #mealprepideas

104.4K

3.29K

3.15%

197

19

496

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

LOADED BROCCOLI 🥦🍗🧀 As part of my Easy Dinners Series 🔥 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #lowcarb #keto #lazyketo

86.51K

3.14K

3.63%

130

20

555

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Lazy High-Protein Meals! 🧆🧀 Meatball Casserole 🤤 Get my free meal plan here: CollegeNutritionist.com #highprotein #highproteinmeals #casserole #lowcarb #keto

47.94K

1.4K

2.92%

45

12

212

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! 🍗🫘Creamy Southwest Salad 🤤 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas #highprotein

23.74K

1.1K

4.62%

45

11

133

Daha