Dr. Rachel Paul, PhD, RD

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  78033
  Küresel Sıralama
• 
  18301
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• 
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  Takipçiler
• 
  1.49K
  Videolar
• 
  8.91M
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Dr. Rachel Paul, PhD, RD  Veri Eğilimi (30 gün)

Dr. Rachel Paul, PhD, RD İstatistik Analizi (30 gün)

Dr. Rachel Paul, PhD, RD Sıcak Videolar

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Sub-In-A-Tub! Easy Meal Prep 🔥🍗🥗 #highprotein #highproteinmeals #lazyketo #mealprep #mealprepideas

494.65K

16.09K

3.25%

695

80

3.68K

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! 🤤 Protein Cabbage Slaw 🍗 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas

262.87K

5.87K

2.23%

466

18

714

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Low Carb Turkey Wraps! 🍗🥬 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #snacks #highproteinsnacks

228.85K

9.33K

4.07%

238

45

1.23K

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! Creamy Pasta Salad - original idea from @Nicole Addison, RD, MHSc 🤤 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas #highprotein #pastasalad

168.72K

6.66K

3.94%

239

22

992

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

JERSEY MIKE’S choices for healthy weight loss! 🥪🥗🍗🥩 I chose foods that are either high protein, high fiber, or calorie-conscious. I got a “cold” sub-in-a-tub today (which was good!) but I’m definitely getting a hot cheese steak in a tub next time!! Note: these calorie & protein amounts are for the “Regular” size sub Best Body members, it’s already available for you under “Resource Center” in “Lessons” 💛 Login or join here: DrRachelPaul.com (it’s the link in my profile)

158.74K

2.4K

1.51%

14

20

223

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Single Serving Frittatas! Easy Meal Prep 🔥🍳 Get my free high protein meal plan here: DrRachelPaul.com #highproteinrecipes #highproteinmeals #lazyketo #mealprep #mealprepideas

101.48K

3.2K

3.15%

187

19

475

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

LOADED BROCCOLI 🥦🍗🧀 As part of my Easy Dinners Series 🔥 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #lowcarb #keto #lazyketo

84.96K

3.11K

3.66%

129

20

550

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

High protein, high fiber, or calorie-conscious choices at Starbucks… food edition! 🍎🥐🧀 What’s your go-to food order?

66.78K

1.95K

2.92%

7

7

48

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Lazy High-Protein Meals! 🧆🧀 Meatball Casserole 🤤 Get my free meal plan here: CollegeNutritionist.com #highprotein #highproteinmeals #casserole #lowcarb #keto

47.94K

1.4K

2.92%

45

12

212

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