Ryback Rules Da Xuxulia

This was my last official WWE match in 2016 at the Payback Premium Live Event against Kalisto for the United States Championship. The next night, in St. Louis, Missouri, I walked out of Monday Night Raw and took control of my life and my health. I’ve sat patiently. I’ve done the work. A lot of people have chosen to believe lies and misinformation instead of taking the time to understand the real story. That was my final match in WWE — and from that moment forward, I’ve fought every single day to get to where I am now. There’s been a lot of hate, many false narratives, and people who’ve never stepped in the ring pretending they know more than the ones who’ve lived it. They write their clickbait articles and spread lies at the expense of others. But I promise you this — everyone will eventually pay the price for their actions. One of my greatest qualities is that I remember everything. And when the truth comes to light — and it always does — I will have the last laugh. And that’s the last bite. FEED ME MORE. #Ryback #Hungry #FeedMeMore #Kalisto #WWE #Payback #UnitedStatesChampionship #TruthWins #NeverGiveUp

The Shield vs. Ryback – The Greatest Unfinished Story in Pro Wrestling. There was a time when I was on the cusp of becoming WWE Champion—matches won, moments earned. But each time, The Shield—Roman Reigns, Seth Rollins, and Dean Ambrose—was there to take it away. Three-on-one attacks. Numbers games. Interference after interference. But what most fans didn’t know is that “The Shield” wasn’t just a group on TV—it was a very real political shield behind the scenes. While I was fighting for the top spot, I was also fighting for the talent, standing up against injustice, speaking the truth, and dealing with a tense legal situation that WWE needed to “manage.” The reality? They were never going to let me reach the top—because I stood for more than just winning matches. I stood for change. And even though I got the better of them many times, and had the crowd behind me, they had already made their decision. But you can’t rewrite real effort, real sacrifice, or real hunger. This is still the greatest unfinished story in wrestling history. #Ryback #TheShield #RomanReigns #SethRollins #DeanAmbrose #WWE #ProWrestlingTruth

Is this quite possibly the biggest RKO by Randy Orton of all time? What a fun moment to be a part of. #Ryback #Hungry #FeedMeMore #WWE #DolphZiggler #NicNemeth #Cesaro #BigShow #RandyOrton

Every morning I wake up hungry and with a purpose. I’ve stayed strict and structured because owning your own business, running your social media, and being the face of your brand is a privilege and a responsibility. I haven’t taken one day off since I walked out of WWE. Not one. I work every day because I love what I do, and I believe in what I’m building—something bigger than me that will live on for generations. Structure, routine, discipline—those are the pillars of success. I’m grateful for every opportunity and to all the amazing people and fans who support me. Stay hungry, stay locked in—one day at a time. Block the hate and negativity. It will never win. We never stop doing the work that needs to be done. And to those who waste energy leaving hate on others’ posts—you’ve already lost. Don’t let their loss become your loss. Keep showing up. Keep inspiring. Take care of what you love. That’s the last bite. Feed Me More! #Ryback #Hungry #FeedMeMore #Success

“Feed Me More” is about more than food—it’s a way of life. It’s wanting more growth, more discipline, more peace, more success. A Hungry mindset means never settling. It means rising with intention and attacking the day with intensity. Stay focused. Stay driven. Stay Hungry! #FeedMeMore #Hungry #Mindset #Motivation #Ryback #FeedMeMoreNutrition #LVAC #EOSFitness

Train hungry, or just go home. Unless your gym is your home 😉 Feed Me More! #Ryback #Hungry #FeedMeMore

#ad Just got this brand new chest and arm trainer, and it’s honestly unbelievable how much I feel it activating the exact areas in my shoulder that still need rebuilding. The surrounding muscles that were weakened from all the scar tissue are finally getting real targeted work—and I can feel it deep where I need it. This thing is legit. #Ryback #Hungry #FeedMeMore #FeedMeMoreNutrition

April 28, 2016 – SmackDown vs. Kalisto That was my last WWE TV match. I didn’t know it at the time, but it was the end of one chapter — and the start of something much greater. Since then, I’ve been tested like no man before me. I was forced to walk away from what I loved more than anything in the world. There’s been lies, hate, division, and people who don’t know the truth trying to rewrite my story. But the people who’ve followed closely — and the ones who’ve stuck by me — you know what’s real. And most importantly, I know the truth. I’ve been blessed with an opportunity — not to be bitter, but to grow. To prove that Ryback and the Feed Me More mindset was never a character. It’s me. It’s who I am. It’s a way of life. And what I’ve endured is proof that with the Hungry mindset, anything is possible. While many will never understand what I’ve gone through, I’ve found peace. I’ve found happiness. I’ve learned life lessons that most never will — outside the wrestling bubble, away from the noise. I don’t hold hate toward WWE or anyone in it. I just choose to be happy. I fight for truth — not revenge. And through everything, I’ve kept my confidence, stayed positive, and continued to evolve. So to each and every one of you who’s continued to support me — thank you. From the bottom of my heart. You’ve been a part of this journey, and it’s far from over. Feed Me More! #Ryback #FeedMeMore #Hungry #Mindset #WWE #TruthAlwaysWins #StillHungry #TheComeback #RybackTV #PositiveVibes #NoHate #Believe

If the reports on @ronkillings1 not being renewed are true, just a reminder—pro wrestling is a business. This isn’t a negative. R-Truth had incredible runs and was as consistent and entertaining as anyone ever. A true athlete and performer. It was always an honor to work with or against him. He went out wrestling for the championship, which says it all. Everything ends eventually—ready or not—but he’ll be more than ready for what’s next. New doors will open that weren’t before.

Zercher squats are one of my favorite squat variations I like to mix in every other week as my main squat movement. I focus on controlling the weight and progressing slowly, building strength where it counts. One of the most important lessons I’ve learned about improving athletic performance over time is this: Know your “why.” Know what you’re training for. We’re not just muscle. We’ve got joints, tendons, and ligaments that need just as much care as our muscles—if not more. This mindset of training “until the wheels fall off” is one of the fastest ways to break yourself down early and destroy your future quality of life. If we’re lucky enough to live to 70, 80, 90, even 100—how we train today will define how we feel then. So why beat yourself into the ground for online clout? Stop chasing fake physiques. Way too many fitness influencers, creators, bodybuilders, and powerlifters are full of absolute BS—abusing PEDs, filtering every video, editing every photo. So many young and even older people no longer know what a truly healthy, strong, optimal body even looks like. Be smart. Put your health first. Train to get better. Compete only with yourself. Stay hungry. Get better. Get stronger. But stay healthy. And that’s the last bite. Feed Me More! #Ryback #ZercherSquats #StrengthTraining #TrainSmart #LongevityMatters #JointHealth #FitnessTruth #NoBSFitness #FeedMeMoreNutrition #StayHungry #Bodybuilding #Powerlifting #FitnessMotivation #TrainForLife #HealthFirst #TrainHardTrainSmart #TrainHungry

During WrestleMania weekend, a fan tried going up the escalator… and just gave up halfway. Too out of shape to make it. Defeated, humiliated, and forced to turn around and go all the way back down. These are the same types of people who leave the worst comments online. The ones telling wrestlers, athletes, entertainers, or anyone chasing a dream how “terrible” they are — yet they’ve never done a single thing worth a damn themselves. It’s called online disinhibition — where people say things behind a screen they’d never dare say to your face. False confidence. Keyboard courage. Cowardice masked as criticism. Let this be your reminder: Never take it seriously. Never let it stop you. The people trying to drag you down are already below you — and they know it. Keep going. Keep doing the work. Stay hungry. #Ryback #Hungry #FeedMeMore #OnlineDisinhibition

Merman not Mermaid… #Ryback #Hungry #FeedMeMore #Merman #Mermaid

Let’s have a great Monday and if you’re not down with that, eat it! @feedmemorenutrition @rybacktv #Hungry #FeedMeMore #Ryback

Replying to @Feed Me More Nutrition It’s come to my attention that there are people who have been watching my lives and live battles for the past year who have no clue why I do TikTok Live. Let me explain. Everything I do ties into my business — Feed Me More Nutrition. The more people that know me, the more people that know my supplements — the more organic sales I generate, and the more effective my paid advertising becomes. That allows me to help more people get healthy with premium supplements made with no harmful artificial sweeteners or colors — only Stevia and Monk Fruit. I started with just 3 supplements in 2017 — I’m now up to 13, along with merch, drinkware, and workout accessories — all fulfilled through my business. Every social media platform I use is a sales funnel. Every video, every post, every live — it’s all part of my marketing strategy to continue growing Feed Me More Nutrition, one of the premier Stevia/Monk Fruit supplement companies in the world. I came across TikTok Live in 2023 because of an unfortunate stalker situation that my family and I have been dealing with — which is thankfully coming to an end very soon. There will be a big announcement when the time is right. These legal situations require patience. Despite overwhelming evidence, felony charges, probation violations — the legal process takes time. I’ve remained patient to ensure this individual is dealt with properly so my family and I can live in peace again. Until that happens, I can’t travel or leave my family unprotected. I’ve had to turn a negative into a positive — and this is why I have zero tolerance for hate or negativity. It takes a level of discipline and consistency most people can’t comprehend to do what I do every day on here. I’m beyond grateful for all of our amazing supporters who have helped me continue growing despite not being able to leave home for almost two years. That’s why I go live. That’s why I do what I do. Everything I do feeds into Feed Me More Nutrition. And that’s the last bite. Feed Me More! #Ryback #Hungry #FeedMeMoreNutrition #TikTokLive

Feeding Time with Ryback – The 5,000 Calorie Cheat Meal Challenge This week’s Feeding Time is a no-holds-barred showdown featuring two heavyweights in the fast-food game: • Papa John’s Shaq-a-Roni Extra Large Pizza – 8 slices of extra cheese and pepperoni madness, stacking up to 3,120 calories • KFC Chicken & Waffles – 2 pieces of fried chicken, 1 buttery waffle, and a packet of Mrs. Butterworth’s syrup – approx. 1,100 calories • KFC Large Secret Recipe Fries – seasoned and savage at 840 calories That’s right… over 5,000 calories of pure cheat meal domination in one sitting. Will the Big Guy conquer this beast of a meal… or will he tap out? Find out today on Feeding Time, premiering at 11 AM Pacific / 2 PM Eastern exclusively on Ryback TV on YouTube. This is the cheat meal of all cheat meals. You don’t want to miss this one! #Ryback #Hungry #FeedMeMore #RybackTV #FeedingTime #PapaJohns #Shaqaroni #KFC #ChickenAndWaffles #SecretRecipeFries #Mukbang #FoodReview #CheatMeal #FastFoodChallenge #LVAC #LVACgram #EOSFitness

It’s Feeding Time! This week, it’s a full-blown Nacho War — Subway and Doritos are going head-to-head with their new Footlong Chicken Nachos vs Footlong Steak Nachos… but which one delivers the flavor? WTF were they thinking with this one? Tune in to find out who comes out on top — and who gets buried under a pile of soggy chips. Available now on Ryback TV! #FeedingTime #FeedMeMore #Hungry #Ryback #Subway #Doritos #Nachos

Replying to @Tumelo Mphahlele #greenscreenvideo #greenscreen You guys ask and I answer. I appreciate all the love and all the comments on all the videos, guys. Each and every one of you. As you know, we don’t do wrestling questions on my TikTok Lives for multiple reasons that I’ve addressed — and I appreciate you guys asking and I love answering them right here. And that’s the last bite. #Ryback #RandyOrton #WWE #Hungry #FeedMeMore #WrestleMania

This week on Ryback TV – It’s a 4,000 Calorie Triple Threat! @CarlsJr just unleashed their new Triple Burgers, and I went ALL IN with the three biggest and baddest they’ve got: • Triple Superstar with Cheese • Triple Western Bacon Cheeseburger • Triple El Diablo Burger Each beast is LOADED — and together, this cheat meal comes in just under 4,000 calories, stacked with protein, carbs, and fats to match: Macro Breakdown (Approx.): • Calories: 3,970 • Protein: 176g • Carbs: 245g • Fat: 238g We’re putting taste to the test, seeing which burger comes out on top, and whether I can conquer the entire plate in this week’s Feeding Time 4K Calorie Challenge. Have YOU tried Carl’s Jr.’s new triple burgers? Which one’s your favorite? And be honest… Do you think I can finish all three? Watch now on Ryback TV – Feeding Time. #RybackTV #FeedingTime #CarlJr #TripleBurgerChallenge #TripleThreat #CheatMealChallenge #Ryback #FeedMeMore #StayHungry #RybackHungry #CarlJrTriple #FoodChallenge #Mukbang #BurgerBattle #LVAC #EOSFitness #4KCalories #ProteinPower

The nickname The Big Guy was never just about size. It’s a mentality. Big goals. Big energy. Big vision. Big fight. I’ve always believed in going all in—because thinking small only leads to small results. I’m The Big Guy because I live big, I dream big, and I go after what I want with relentless intensity. That’s the #FeedMeMore mindset. Go big, or get out of the way. #Ryback #Hungry #FeedMeMore #TheBigGuy #Biceps #FlexMode #MindsetMatters #FitnessMotivation #GoBigOrGoHome

You can fake a lot of things in life… Being hungry isn’t one of them. You can fake smiles. Fake status. Even fake confidence. But you can’t fake work ethic—and you can’t fake the grind. I’ve already faced what most would call the end. Five discs in my back… torn up shoulder… Doctors said fusion. Replacement. Surgery for life. I said no. I chose another way. And I became the first human being to walk away from that without going under the knife— To heal myself completely. My back is 100%, and my shoulder is rapidly healing. Through relentless effort, food-grade hydrogen peroxide therapy, methylene blue, and a recovery stack I dialed in day by day. Now the scar tissue is breaking up, and I’m pushing heavier weight again. After years of training lighter just to stay in the game, my body’s about to start thickening up where it regressed. But I never stopped. I never gave up. I never let the noise dictate the work—because the noise never stops. Only the work matters. And here’s the truth I learned a long time ago: You just have to become okay with the absolute worst scenario. I’ve lived through it. I walked away from it. And in doing that, I found peace, happiness, and appreciation in the simple things in life. Now I’m adding back the bigger things— But from a place of peace, not desperation. No matter what happens—I’m good. Because I’m hungry for the right reasons. Because I do the work. Because this is real. #Ryback #Hungry #FeedMeMore #Work #WorkEthic #Real #NeverGiveUp #Mindset #ScarTissueRecovery #ShoulderHealing #SpineRecovery #NaturalHealing #MentalStrength #PeaceFromPain #KeepGoing